Creating a Family Identity
CREATING A FAMILY IDENTITY Everyone who has a family has stories to share. Family traditions, quotes and tall tales are valuable tools that can be used to help create a unique family identity. It gives us a sense of where we came from, our values, our sense of humor, our history and sense of belonging to something comfortable, unique and bigger than ourselves. Our family's faith and foundation is transferred to us by other, usually older, family members, and is important to us as we carve ...Read the rest of this post »
March 2, 2010
Posted in: Home and Family
Yoga and Meditation - that leads to gaining Enlightenment in
What kind of Yoga and Meditation leads to gaining Enlightenment in this life? Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment. Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it is the path of yoga which shall lead us to gaining Enlightenment within this life. And what does ...Read the rest of this post »
March 1, 2010
Posted in: Spirituality
What kind of Yoga and Meditation leads to gaining Enlightenment
What kind of Yoga and Meditation leads to gaining Enlightenment in this life? Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment. Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it is the path of yoga which shall lead us to gaining Enlightenment within this life. And what does ...Read the rest of this post »
February 28, 2010
Posted in: Spirituality
"How To Hold Onto Your Peace Daily "
Each and everyone of us can surely say at one time or another we have been tested, tried and pushed into situations we weren't proud of. In spite of what the situations have been - we have to learn to hold onto our peace. Going pass peace will cause frustration and a lot of time results in a moment of resentment. Having our buttons pushed is not a pleasant thing, however continually speaking God's Word to any mountain in our life, will allow maturity in that area of our life. The Word is the ...Read the rest of this post »
February 27, 2010
Posted in: Spirituality
The Family Bed
If I had been born at home, surely it would have been into a family bed. As it was, my parents brought me home from the hospital, where I was promptly given a place aside my mother in the bed which slept us all: mom, dad, my brother and I. I nursed until I was nearly four, when the arrival of a younger sibling forced shared privileges. I was not, as a rule, thrilled with anything that wasn't mine alone and so gave up the breast and my place between my parents for slightly more independence on ...Read the rest of this post »
February 26, 2010
Posted in: Home and Family
Faith and Depression
Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated. *********************************************************** Title: Faith Healing and Depression? Author: Dave Turo-Shields, ACSW, LCSW E-mail: mailto:editor@overcoming-depression.com Copyright: by Dave Turo-Shields, ACSW, LCSW Web ...Read the rest of this post »
February 25, 2010
Posted in: Self Improvement
CHANGES IN PERCEPTION FOLLOWING YOGA PRACTICE
Perception is sensation with added complexity due to factors such as memories and emotions. Yoga practice influences perception in three ways: (1) by increasing perceptual sensitivity, (2) by selectively `shutting out' undesirable stimuli, and (3) by changing distorted perception, which occurs in schizophrenia. Practicing yoga improved auditory and visual perception, by increasing sensitivity to various characteristics of the stimuli (e.g., intensity, frequency). Also, electrophysiological ...Read the rest of this post »
February 24, 2010
Posted in: Self Improvement
Holiday Fun for Singles
Are you dreading the holidays because you are single? For those who are alone, this can be a difficult season -- especially if you know what it is like to be in a relationship during this time of year. This can, however, be your best time of the year if you follow this plan: 1. Participate in Lots of Holiday Gatherings Who knows? You may meet Mr. or Ms. Right at that next party. Or you may meet someone who knows someone who is right for you. And you will most certainly have fun, which makes for ...Read the rest of this post »
February 23, 2010
Posted in: Self Improvement
Family Vacations and Expectations
It's that time of year again: Time for the family vacation. It's a good time to rethink some things like perfectionism, expectations, and the meaning of the word 'vacation.' First of all, we call it a 'vacation,' but if you're the parent, it isn't going to be one for you. In fact you're likely to work harder than you would at home, so why not call it 'The Children's Vacation.' Children don't need a vacation for rest and relaxation; in fact they're likely to rev up for vacations. If you're ...Read the rest of this post »
February 22, 2010
Posted in: Home and Family
Make 2002 Your Best Year Ever
May your next year be magical, prosperous and overflowing with love! How will you make 2002 magical? Start by reviewing this passing year. Honor and celebrate all you have accomplished. Put behind you the things that did not work by looking for blessings in them. Reaffirm the flow of love between you and those important to you. Below are some questions to help you discover the gems of this year. Take time to answer with a few sentences each and you will free up energy to make 2002 your best ...Read the rest of this post »
February 21, 2010
Posted in: Self Improvement